Showing posts with label abnehmen. Show all posts
Showing posts with label abnehmen. Show all posts

Friday, August 9, 2013

Tokyo Day 3 - Harajuku, Shinjuku, Izakaya and Atom

Oohhh myy hey there!
Its been a while I know but weve been so busy lately! But I have plenty of pics for you so lets go ^-^

Yesterday Jasmin and I went to Harajuku and this was my outfit/face
I wore my blonde wig hihi



Spam spam spam but I loved how I looked that day.
Me in front of the Takeshita dori

Arriving there we first took some Purikura and I even have a video for you whre you can watch us doing purikura.. xD
But first some results

Arent we beautiful? XD I love taking derp Puris!
So after this little session we went to Kiddyland because Jasmin likes Rilakkuma and I couldnt also resist buying something. A small stepcounter. ITS PIIIIINK AND OH SO CUTE

We also sat down and ate something since I was craving for some pasta. I guess it was their advertisement which made me hungry xD
So I ate some carbonara and broccoli

The last thing we bought in Harajuku were Yukatas for tomorrows Hanabi. I hope we will be able to wear them since neither Jasmin nor me have ever worn a Yukata before XD But we will see!

We went home quite early so we could sleep a bit before going to meet up with some more friends to party but unfortunately after I woke up Jasmin didnt feel good so I just left alone to meet Ina, Fabio and Nicole in Shinjuku where we planned to go to a psytrance party. 
In Shinjuku

As we walked to the Club Ina got the feeling that it would be better to not go to psytrance but instead heading over back to Shibuya to go to club Atom. I dont know what she was feeling but afterwards Im really happy she did because I had an awsome night in Atom!!

So before leaving to Shibuya we went for Purikura xD
 
 
 

It was something after Midnight when we arrived at Shibuya station and since Ina told us that the club wont be full before 2am we went to an Izakaya first. It was a really nice one. The drinks were cheap and the food was good. We shared some Takoyaki, Gyoza and other stuff. Edamame and water were for free!!


We ordered with a tablet which was so cool I think!
 Fabio, Nicole,
me and Ina

After we all finished we finally headed over to Atom!!! Unfortunately Nicole was 19 and nobody of us knew so we had a little Problem at first because in Japan it is only allowed to party when you are at least 20 years old and she couldnt just go home because the first trains will drive after 5 am again. Im glad Fabio was so nice to go with her to Karaoke so Ina and I could go inside the club. IT WAS SO FUCKING AWSOME OH MA GAD!!! I LOVED the music they played. It was a mix of so many old songs from Pitbull, Nicki Minaj and other disco songs but played in germany like.. over a year ago and fucking good electro shit like Knife Party and a LOT of Bingo Players. Oh and one direction. YES ONE DIRECTION XDD I can not believe I actually danced to it when it came up for the third time lol

At something after 5 am they closed and Ina and me went to do what?? PURIKURA AGAIN OF COURSE XDDD


As we walked to the station to split up again I recognized that the normally overcrowded Shibuya and even its famous cross was EMPTY. Weve just seen a few people but I guess they were like all coming from Atom, too soo.. xD

Me infront of the 109!!

At like 06:30 I was finally at home and fell asleep ^-^

Tomorrow morning I will blog about today! So stay tuned gals!

( I hope I didnt forget something Im so tired and its been a long day.)

OHHH THE VIDEO

ENJOY <3 p="">


Thursday, February 3, 2011

Im mrs. " shes too big now shes too thin "

FINALLY 
my post about my weight loss (:

In year 2008 I got 72 Kg. This was my highscore lol.
So on a high of 170 cm my BMI was like 24.9 wtf.

Never heard about BMI before ?
BMI stands for Body Mass Index.
So this is good for getting to know if u r overweight or even too skinny.
Of course this is just a guideline.
You can search for it on the internet by "bmi counter" then they will 
calculate ur weight with ur high and so on and TADA ur BMI is born.

This was me with 72 Kg.

And this was me with 54 kg.

My Story !!
With 72 Kg I didnt feel very comfortable of course but I was too lazy to get my ass up.
Since I got bellyache everytime I had period I started using  the anti baby pill.
So during the first year I lost 2 Kgs and felt very good about it. 
Second thing which happend was that the infrastructur at my village sucks as hell so sometimes I need to walk 2 busstops more b/c the bus stops just there.wtf.
This year I lost another 2 Kgs wuuu.

Having 68 Kg made me feel like WUU im a superchick and while buying sum new clothes I recognized size 40(l) fits me !! ( before it was more 42(xl) like 40 q.q ) So of course I wanted to lose more weight !!

With 62 Kg size 38 fits me this made me probably the happiest girl I thought but it went oooooon..
on 31th of july 2009 I got that 62 Kg but on Dezember 24th I already got 54 Kg WUUUUU
NOW I was the happiest girl ever ! 
I now wear top size 34/36(xs/s) but unfortunately my hipbones r too big so I can never ever wear a jeans size 34 (xs) CRY !!!
However, 36(s) is way better than 42(xl) ^^

Look at my fat as hell arm in the picture !!

and Now

I also lost my stupid double chin :D

But unfortunately I still got that stupid fatcheeks everytime I laugh !!

However now comes the important part.

HOW DID I DO THAT ?? 

EATING TIPS:

• forget about this useless butter. Srsly. This has no damn use.
I havent eaten this for 2 years now and I didnt ever missed that shit.
You can eat ur bread WITHOUT butter. Really. Im not joking. It tastes really good just putting jelly on it.
Give it a try !! Also u should buy these special pans in which u dont need to take butter.
U will cook so healthy without useless fat !!


• Put down ur fat need. U can handle the taste if u try slowly.
Drank 3,5% milk before ?? Then try now 1,5%. Later u will be able to drink 0,3% and save all the useless fat. But keep on drinking milk. Ur body needs that protein. R u allergic or want to save even kcal ?? Then try soy milk. Honestly, that doesnt taste so I have to drink free lactose milk.( u save useless milksugar wuhu )


Dont stop eatin and starve urself. This just ruins ur body and u will gain lots of weight back !!
Better : Eat sum healthy food. There are so many available !! Me f.e, I try to eat every evening a grapefruit putting a LITTLE sugar on it. Take u time. Eat a yummy sandwich ( remember without butter ) putting on some salad, eggs ( protein !! ), tomatos or wtf u like. 

Use brown bread instead of white ones. This may have more kcal but lower fat and makes u well-fed.

• U r allowed to eat some fatier things SOMEtimes. But then please read and decide carefully what ur going to eat. Many productcompanies want to make fun with us. They write "only 450 kcal " as big as they can on that box of pizza but if u read twice u see a very small "half a pizza got " nearby -.-
AND please use a kitchen roll to dab up this useless fat. okay ??!!
Also u dont need to eat the unhealthiest candy with the most fat. Inform about ur food so u know what to eat. For example never eat that white chocolate. This is pure fat so disgusting -.-
There r so many sites on the internet which r useful.
 For germans www.fddb.info might be a good one !!


• Try to drink ur tea without any sugar. I used to take 3 buckets and now no more !!
Handle it down with taking less and less buckets. U can do it !!
Furthermore u should stop drinking shit like Fanta and all the other sofullofsugar drinks.
Better: Drink water !! Wanna save kcal ?? Drink some cold water. This saves u up 8 kcal.
Every hour on a day.. Got over 80 kcal. WUU.
Sick of the nontaste ?? Use dietary dupplements just like this :



It is healthy b/c its magnesium, vitamin, iron and so on ! Since this is available in so many flavors u never get sick of drinking water !! Just jazz it up yaa !

Sport tips on the next Posts. This is gonna be a very long entry now wtf.

Enjoyed ?? Feedback ??? cmt this shit or add me on Facebook.
Kitai Fi

Cyo thinner next time :D

Monday, January 31, 2011

Dont trust a hoe !

tumblr pic.
I love her coord.

nyooooo since I got bored I wonder if I should post about my weight loss ?
Is anybody interessed in how I lost 17 Kg and turned from 

this


LOL 
how emberrassing

Into THIS


NO belly move in by breath holding !!!
( is this even an english sentence ? <.<' )
swear to god !!

Now I gained sum weight so im not looking exactly like this. So sad !! But Im workin on my "come back " ;D

So if u r interessted in ..
pls cmt on this post or easier .. click on this pole.
Its totally free and ANONYMOUS 



R u interessted in my weight loss ?

Btw check out my new playlist. Good or what ?


Btw2 : Just thinkin bout doin this b/c I dont know whatelse to talk about /D
Want my hair to arrive so.. weather I post nothing or some other stuff like my weight loss.
Its up to u. Just thought it would be nicer instead of posting nothing or realy useless xD

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